Welcome to Bluff Country Yoga, offering Yoga to support “health and healing” in Red Wing, Cannon Falls and Hastings with Michele Hoffman, E-RYT, C-IAYT Certified Yoga Therapist. Michele specializes in making Yoga accessible to people of all ages, sizes and abilities with a special expertise in working with people in mid-life through the senior years. Michele’s group classes are small and her gentle approach creates a comfortable, supportive environment for you to learn what Yoga poses and modifications will work best for your needs. Michele also offers private Yoga sessions for people who have special health challenges or who want a custom-designed Yoga practice to do at home. Many people also find it helpful to take a private session before they start a group class. Click on Calendar to view class schedule. For information about each class, click the class name to display time, location and cost
Classes are on-going. Buy a punch-card of six classes
(Use within 9 weeks - Try your first class for free)
New & Upcoming Classes
Yoga Therapy for Chronic Low Back Pain
Yoga Therapy for Type II Diabetes
Michele working one-on-one with a client. For more information on one-one-one sessions, call Michele at 651-301-1781.